Corn Meal Mush(A High-Protein Alternative To Pancakes.)
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A american take on corn meal mush(a high-protein alternative to pancakes.), written step by step so it's easy to follow that's worth the oven time.
Ingredients
- 3 c. water
- 1 c. fine corn flour
- 1 c. corn meal or coarse corn flour
- salt to taste
Method
The night before:
Bring water and salt to boil in a large pot; remove from heat.
Slowly add corn flours while stirring. Return to heat; cook over low heat until very stiff.
Let cool to touch.
Shape into a block about 4 inches high.
Wrap in foil or plastic wrap and refrigerate.
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