Light And Easy Alfredo Sauce
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A italian take on light and easy alfredo sauce, written step by step so it's easy to follow built around good chicken and pantry staples.
Ingredients
- 2 c. nonfat cottage cheese
- 3 Tbsp. Parmesan cheese
- 2 Tbsp. butter flavored granules
- 1/2 c. evaporated skim milk
- 1/2 tsp. chicken flavored bouillon granules
- 1/2 tsp. basil
- 1/4 tsp. pepper
- 1/4 tsp. red pepper
Method
Combine all ingredients in container of an electric blender; process until smooth, stopping once to scrape down sides.
Pour into a small saucepan.
Cook sauce over low heat, stirring constantly, until thoroughly heated.
Yields 2 1/2 cups.
Contains 86 calories, 0.8 g fat and 0.5 g saturated fat per 3 1/2-ounce serving.
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