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Mediterranean

Stir Fried Veggies Medley

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A mediterranean take on stir fried veggies medley, written step by step so it's easy to follow that's worth the oven time.

Stir Fried Veggies Medley
Total
10 min
Level
Medium

Ingredients

  • 2 medium carrots
  • 2 celery stalks
  • 1 medium or 2 small onions
  • 1 medium bunch broccoli
  • 1/2 lb. mushrooms
  • 1/4 c. salad or olive oil
  • 1/4 c. water
  • 1 1/4 tsp. salt
  • 1/2 tsp. pepper
  • 1 level tsp. sugar

Method

  1. Cut carrots and celery into thin strips.

  2. Thinly slice onions. Cut broccoli into 2 X 1/2 inch pieces. Cut mushrooms into quarters or in half if they are small.

  3. In five-quart or 12 inch skillet over high heat, in hot oil, cook vegies, stirring quickly and frequently, about 3 or 4 minutes.

  4. Add mushrooms, water, salt and sugar. Other spices may be added.

  5. Cover and cook 5 to 6 minutes longer until veggies are tender-crisp, stirring occasionally.

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